TCM based 5-Element Workshop Series
At the core of Traditional Chinese Medicine lies 5-Element Theory. Unlike any other elemental work you've ever done, TCM's 5-Element Theory holds immense power and provides us with an entire framework for healthy and optimal living. As energy beings, we can all tune-in and feel the subtle changes and seasonal shifts around us, but often in our busy world, we breeze through almost chaotically unaware of the power tapping in can expose us to.
The 5-Elements teach us which organ systems are more prone to imbalance during the season we are in so that we can find balance in gentle, nurturing ways thus providing us with the highest degree of preventative medicine possible.
They gently guide us in the direction of nutritional food and lifestyle habits that will keeps us in alignment.
They give us the permission to feel our emotions and heal our past traumas so as to step our best foot forward.
5-Element Theory can act as a superpower to those who know how to tap in and access it correctly. When we find alignment by way of the 5-Elements, we can heal ourselves powerfully, and become organic, intuitive healers for our loved ones and/or clients.
5-Element Theory can act as a superpower to those who know how to tap in and access it correctly. When we find alignment by way of the 5-Elements, we can heal ourselves powerfully, and become organic, intuitive healers for our loved ones and/or clients.
Earth Season is available beginning Sept. 8th

Who is this workshop series meant for?
Workshop Structure
You can always expect to participate in an exciting and constantly evolving workshop that will match the energy of the season at hand. For instance, our Summer-Fire workshop will look drastically different from our Winter-Water workshop. As with all we do, we are open to flowing and shifting at any point ot honor the needs of the group.
All workshops will contain the following:- A package of videos detailing the energetics of the season from both Holly & Olivia's respective lineages and fields of study.
- TCM theory & teachings on the season at hand.
- A detailed and interactive workbook with journaling prompts and insights for seasonal living (the highest form of preventive medicine)
What You'll Receive - Take-home tools for maintaining energetic boundaries you can implement immediately.
- A printable e-workshop + seasonal playlist, additional audio/videos (this will vary based on workshop theme)
- Access to join the Sacred Sunday 5-Element community WhatsApp group chat
- Foundation for deeper practices in energy work, such as Reiki, which can be used personally and/or professionally.
Bundle all 5, or 1 or 2 throughout the year
Winter | Water
Meet Your Leaders
Holly Pelletier