TCM based 5-Element Workshop Series
At the core of Traditional Chinese Medicine lies 5-Element Theory. Unlike any other elemental work you've ever done, TCM's 5-Element Theory holds immense power and provides us with an entire framework for healthy and optimal living. As energy beings, we can all tune-in and feel the subtle changes and seasonal shifts around us, but often in our busy world, we breeze through almost chaotically unaware of the power tapping in can expose us to.
The 5-Elements teach us which organ systems are more prone to imbalance during the season we are in so that we can find balance in gentle, nurturing ways thus providing us with the highest degree of preventative medicine possible.
They gently guide us in the direction of nutritional food and lifestyle habits that will keeps us in alignment.
They give us the permission to feel our emotions and heal our past traumas so as to step our best foot forward.
5-Element Theory can act as a superpower to those who know how to tap in and access it correctly. When we find alignment by way of the 5-Elements, we can heal ourselves powerfully, and become organic, intuitive healers for our loved ones and/or clients.
5-Element Theory can act as a superpower to those who know how to tap in and access it correctly. When we find alignment by way of the 5-Elements, we can heal ourselves powerfully, and become organic, intuitive healers for our loved ones and/or clients.
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Who is this workshop series meant for?
Workshop Structure
You can always expect to participate in an exciting and constantly evolving workshop that will match the energy of the season at hand. For instance, our Summer, Fire workshop will look drastically different than our Winter, Water workshop.
All workshops will contain the following:- 30-minutes of a movement practice, yoga, Qi Gong and/or Energy Medicine are some themes we will explore.
- TCM theory & teachings on the season at hand.
- "Precursor skills" for energy work such as visualizing practices, meditation, and so on. *Each workshop will vary based on what is taught.
- Community involvement and interaction
- Final savasana with distance reiki healing and quartz crystal sound bath
What You'll Receive
- An interactive, lively, and welcoming group of other supportive individuals.
- Take-home tools for maintaining energetic boundaries you can implement immediately.
- A printable e-workshop + seasonal playlist, additional audio/videos (this will vary based on workshop theme)
- Access to join the Sacred Sunday 5-Element community WhatsApp group chat
- Foundation for deeper practices in energy work such as reiki which can be used personally and/or professionally.
Bundle all 5, or attend 1 or 2 throughout the year
January 19 | Water
*Because we are scheduling for the year, dates may fluctuate. We will let you know in advance, but this is something to consider. Regardless, you will always have access to the recordings and the take-home materials.
Exchange for the Series:
Bundle all five for $200
(available for previous workshops as well, just note, that instead of participating live you will receive the recording and all of the take-home materials)
or
Solo Workshop $50
Meet Your Leaders
Holly Pelletier